EXERCICE BIKE vs POWER PLATE

by james
(United Kingdom)

i hope you don,t mind me asking, but i am in my late 60,s, i eat healthy and watch my calorie count, and exercise, i would now just like to reduce my stomach area, i have used treadmills, cross trainers, and others, but i would like to know, which would be the best between a EXERCISE BIKE, and a POWER PLATE to do that, i am contented with my weight, but as i say i would like to tighten my stomach muscles if possible, hope you can advise, i await your reply with many thanks.

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